the races
swimrun

Half
21,20km

Starting line: Calella de Palafrugell
Starting time: 09:00 AM

Finish line: Platja d’Aro
Total swim: 2.465 (13%)
Longest swim distance: 460 m.
Total run: 16.546 m. (81,2%)
Longest run distance: 2.900 m.
Total swim sections: 10
Total provisioning post: 2
Maximum Authorised Tim:5h
Elevation gain: + 664 m.

For teams and individual – solo

Short
11,13km

Starting line: Cala Fosca-Palamós
Starting time: 10:00 AM
Finish line: Platja d’Aro
Total swim: 1.840 m. (16%)
Longest swim distance: 400 m.
Total run: 9.869 m. (84%)
Longest run distance: 2.900 m.
Total swim sections: 10
Total provisioning post: 1
Maximum authorised tim: 5h
Elevation gain: + 338 m

For teams and individual – solo